13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
| Author | : | |
| Rating | : | 4.60 (801 Votes) |
| Asin | : | B00QVUBZQQ |
| Format Type | : | |
| Number of Pages | : | 225 Pages |
| Publish Date | : | 2015-10-01 |
| Language | : | English |
DESCRIPTION:
"Excellent Mental Health-Building Strategies" according to Stacey Curnow. I was asked to be an early reviewer for 1Excellent Mental Health-Building Strategies I was asked to be an early reviewer for 13 Things Mentally Strong People Don’t Do, and to focus on which of the 13 Things I found most helpful or applicable to my own life.Amy says she’s the only person in the psychology industry who is talking about mental strength on a global level, and I’m delighted that’s she’s bringing the weight of science to this topic (likening mental strength to something you can improve with practice and discipline just like physical health).She encourages readers to adop. Things Mentally Strong People Don’t Do, and to focus on which of the 1Excellent Mental Health-Building Strategies I was asked to be an early reviewer for 13 Things Mentally Strong People Don’t Do, and to focus on which of the 13 Things I found most helpful or applicable to my own life.Amy says she’s the only person in the psychology industry who is talking about mental strength on a global level, and I’m delighted that’s she’s bringing the weight of science to this topic (likening mental strength to something you can improve with practice and discipline just like physical health).She encourages readers to adop. Things I found most helpful or applicable to my own life.Amy says she’s the only person in the psychology industry who is talking about mental strength on a global level, and I’m delighted that’s she’s bringing the weight of science to this topic (likening mental strength to something you can improve with practice and discipline just like physical health).She encourages readers to adop. 13 Reasons Why I wont Delete This Book From my Kindle & will reread it Its a lovely book that mirrors the style of the book The Obstacle is the Way by Ryan Holiday. And if you love The Obstacle is the Way, The Power of Habit, and The Motivation Manifestothen you'll love Amy Morin's 13 Things Mentally Strong People Don't Do. It contains 13 powerful lessons filled with great wisdom and astounding stories from many amazing leaders and entrepreneurs . The book teaches you how to perceive your problems and people from a different angle and from a more expansive perspective. The book also allows for emp. Bassocantor said "People who avoid failure also avoid success." --Robert Kiyosaki.. This book grew out of a series of tragic events in the author's life. Three years after her mother died, Amy's husband, still young, suddenly died of a heart attack. Now she not only had lost her mother, she had lost her husband as well. After these tragic events, the author decided to write down what she had personally learned: 1"People who avoid failure also avoid success." --Robert Kiyosaki. This book grew out of a series of tragic events in the author's life. Three years after her mother died, Amy's husband, still young, suddenly died of a heart attack. Now she not only had lost her mother, she had lost her husband as well. After these tragic events, the author decided to write down what she had personally learned: 13 things mentally strong people don't do. "They were the habits I'd fought so hard against to come out on the other side of my grief."These thirteen habits don't just help you get through grief, they w. things mentally strong people don't do. "They were the habits I'd fought so hard against to come out on the other side of my grief."These thirteen habits don't just help you get through grief, they w
Indulging in self-pity or agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results all hold us back. Increasing your mental strength can change your entire attitude. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Everyone knows that regular exercise and weight training lead to physical strength. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.. Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength