Get SMART!: Five Steps Toward a Healthy Brain
| Author | : | |
| Rating | : | 4.64 (807 Votes) |
| Asin | : | 1548374059 |
| Format Type | : | paperback |
| Number of Pages | : | 154 Pages |
| Publish Date | : | 2015-05-30 |
| Language | : | English |
DESCRIPTION:
Filled with fun tips and up-to-date information from the health sciences, you'll learn to make the most of your brain's potential. This book offers a simple and practical guide toward a healthy brain and lifelong learning. So get going and get SMART!
I am quite sure that many of you (like me) will find the book surprising, mentally stimulating, and potentially, very useful. UCB Emeriti Association Announcement: Professor Emeritus Arthur Shimamura of the UC Berkeley Psychology Department has just written a short and highly readable book on how to maintain mental competence as we age. I recommend it to you.--Al Riley, UC Berkeley Professor Emeritus
Clear easy ways to keep my mind young Very clear and easy things to do to keep our minds young; or at least slow down it's aging. I had no idea how important it is interact socially with others. I am 67 years old and have been very fortunate. I will definitely look to ways to learn something new each day. Thanks so much Dr. Shimamura for this. I will recommend this book to my friends at the local s
ARTHUR SHIMAMURA is a Professor Emeritus of Psychology from the University of California, Berkeley and a world-renowned expert on human learning and memory. Awarded a John Simon Guggenheim Fellowship to explore links between art, mind, and brain, Shimamura integrated his scholarly interests with his passion of the arts and photography. He co-founded the Cognitive Neuroscience Society, received a Distinguish Teaching Award at UC Berkeley, and served as a science advisor for the