Gut Health: How to Restore Gut Balance and Improve Digestive Health with Probiotic Foods
| Author | : | |
| Rating | : | 4.77 (940 Votes) |
| Asin | : | B071L14WXN |
| Format Type | : | |
| Number of Pages | : | 454 Pages |
| Publish Date | : | 2017-01-21 |
| Language | : | English |
DESCRIPTION:
This is an excellent guide to gut health issues Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity and a lot more. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis thro. This tells you what you need to know to overcome Opelia Suarez This tells you what you need to know to overcome all the nasty pathogens. I've learned, and continue to learn, important information that I can use to heal my gut. Very well backed by reviews and trials for the various components.. Succinct and easy Miss Rene Bairos The book gave a basic easy explanation and offered great do it yourself recipes and didn't promote mega supplements! And free
Recent studies have shown that these microbes, primarily bacteria, play a vital role in promoting and protecting physical and mental health. The typical human has 100 trillion microorganisms living in their gut. They can help your body stave off infections, expedite natural toxin removal processes, and facilitate the breakdown of complex carbohydrates. However, not all gut bacteria are good for the body. Once your gut health improves, you'll start seeing impressive changes in your overall well-being. By listening to this book, you'll learn: Why the gut is commonly referred to as the body's second brain What gut flora is and what causes their imbalance The symptoms and harmful effects of gut dysbiosis You will also discover: Healthy habits to heal your gut What probiotics are and how fermented food can help restore gut bal