Honestly Healthy: Eat with your body in mind, the alkaline way
| Author | : | |
| Rating | : | 4.95 (864 Votes) |
| Asin | : | 1911127411 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2016-12-29 |
| Language | : | English |
DESCRIPTION:
Natasha Corrett is a gourmet vegetarian chef and young entrepreneur. Her passion for cooking started at 16 in the kitchens of her father’s restaurant and her interests in nutrition stem from a personal quest to be healthier. She is also a contributor to Harper’s Bazaar online, Women’s Health, Huffington Post
She is also a contributor to Harper’s Bazaar online, Women’s Health, Huffington Post and Positive Luxury. She is passionate about the way in which the food industry is affecting our environment, so her message of eating alternative healthy foods runs more than skin deep. Her pioneering food delivery service – Fridge Fill – provides UK customers with delicious and bespoke ready-made cleanses and plans. . Since launching Honestly Healthy in 2010, Natasha has become the leader of alkaline cooking and
Graycee said If you want to go Alkaline - this is your starter guide!. I have no idea why Amazon would allow a person to rate a book a zero based on price. Ignore that one and know that this book is THE one book that makes going alkaline easy. I found this book for $"If you want to go Alkaline - this is your starter guide!" according to Graycee. I have no idea why Amazon would allow a person to rate a book a zero based on price. Ignore that one and know that this book is THE one book that makes going alkaline easy. I found this book for $28 from a UK seller and can't say enough about how easy this makes changing your diet to include alkaline choices. I have bought other books on the subject but all tho. 8 from a UK seller and can't say enough about how easy this makes changing your diet to include alkaline choices. I have bought other books on the subject but all tho. Great advice & recipes, even for someone with 2 kids and a sugar addiction! Cheryl Williams I bought this book to try and boost my immunity and relieve the terrible allergies that come with living in the Midwest. Some reviews criticized it for including dairy or for being a detox program That's not how the book is setup at all. It does include limited dairy like goat cheese as a topping here and there, but that's in and certainly up to you to exclude.. Connie Givens said Balance is the key. This book was written well and "Alkaline" eating presented here had a balance with it. The reminder for me is that this way of eating is NOT all or nothing that we also need some acidic foods too. The addition of feta cheese gives additional taste as wells as texture and dresses up the dish in my opinion (only a small amount is needed). I also liked the symbols
New in paperback, and with over 100 delectable recipes from gourmet vegetarian chef Natasha Corrett, all designed with nutritionist Vicki Edgson, Honestly Healthy ensures your meals don’t just taste great, but that your energy levels soar.Split into breakfasts and smoothies, starters and soups, mains, snacks and treats, and desserts, you will find everything you need whatever the time of day.Follow a 5-Day Cleanse with full meal plans to help your body eliminate toxins and leave you feeling great. The Cleanse Section will show you the foods to avoid and why, and the foods to enjoy and how they help, leaving you with the knowledge and inspiration to try your own ideas.The Honestly Healthy Lifestyle Section goes a step further and shows you how to make simple long-term c