How to Stay Cool, Calm & Collected When the Pressure's On: A Stress-Control Plan for Business People
| Author | : | |
| Rating | : | 4.16 (701 Votes) |
| Asin | : | 0814477658 |
| Format Type | : | paperback |
| Number of Pages | : | 176 Pages |
| Publish Date | : | 2013-12-20 |
| Language | : | English |
DESCRIPTION:
. About the Author JOHN NEWMAN, Ph.D., is an expert in stress management and personal, managerial, and organizational effectiveness. His workshops are popular among executives at Johnson & Johnson, State Farm Insurance, DuPont, and Merrill Lynch
His workshops are popular among executives at Johnson & Johnson, State Farm Insurance, DuPont, and Merrill Lynch. . JOHN NEWMAN, Ph.D., is an expert in stress management and personal, managerial, and organizational effectiveness
"great book for anyone who deals with pressure in a job or in life" according to Barb B.. I've had this book forever and I open it whenever I'm about to go into any pressure situation, whether a tough meeting, a job interview, surgery, plane delays- you name it. I have given copies of this book to employees and friends of mine who are on the front lines of project management, customer service, or difficult relatives. This book is easy to read and you can open it to any chapter that deals specifically with your a. "Amazing!!!" according to A Customer. Amazing is what I achieved in my professional and personal life after applying what I read in this book!Being a principal at a big consulting firm, I'm responsible for some very challenging (to say the least) projects. Stress is a constant in my professional life. At home, I've 2 stepdaughters, one with 15 years-old, an awful temper and a I-know-everything-and-I-do-what-I-want attitude. Stress, again, when (ever) I arrive h. This Book Changed My LifeLiterally! A Customer I acquired this book from an ex-boyfriend who acquired it from my ex-best girlfriend who lives with my ex-husband. Sound complicated? Well, it was. So was my life until I picked up this book. You do NOT have to be a "business" person to benefit from this book. I was a single mom of a 4 year old daughter, unemployed, no car, being evicted from my house and living with a guy that was addicted to metamphetamines and burglarize
in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Written by a stress expert with a Ph.D. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. By carefully adhering to the book's princ