Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life
| Author | : | |
| Rating | : | 4.99 (871 Votes) |
| Asin | : | B06XZSHWJ2 |
| Format Type | : | |
| Number of Pages | : | 341 Pages |
| Publish Date | : | 2013-11-22 |
| Language | : | English |
DESCRIPTION:
Currently Special Projects Editor for AARP Magazine, Perrine is also the Co-Creator and Executive Producer of Better Man, a nationally syndicated television show debuting in January, 2018. He is the coauthor, with David Zinczenko, of the New York Times bestseller The Sugar Swap Diet (Ballentine, 2016). About the AuthorDanica Patrick is a groundbreaking race car driver who ranks among the most popular and well-recognized athletes in America, according to a 2014 Harris poll. . Her television appearances range from the Tonight Show to The Simpsons to Chopped to Jay-Z's video for "Show Me What Ya Got." According to the most recen
He oversaw the wildly successful Eat This, Not That! series (more than 7M copies in print) and dozens of other New York Times bestsellers. Currently Special Projects Editor for AARP Magazine, Perrine is also the Co-Creator and Executive Producer of Better Man, a nationall
You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it.Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you