Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It
Author | : | |
Rating | : | 4.29 (501 Votes) |
Asin | : | B01J6IH5O0 |
Format Type | : | |
Number of Pages | : | 254 Pages |
Publish Date | : | 2015-04-15 |
Language | : | English |
DESCRIPTION:
An Engaging & Objective Review of Decades' Worth of Published Medical Research I have been following the peer-reviewed medical literature for over a decade and marveling at the continued disconnect between the sheer volume and span of research supporting whole food, plant-based diets and the public perception of what constitute. Amazing research and book rpv I have started reading the book and it is a game changer. This along with Campbell’s China Study, Whole, Esselstyn’s books, 80-10-10, Dr. Gregers’s upcoming book How Not to Die, Dr. McDougall’s books are redefining the landsca. The Confessions of a Proteinaholic Garth Davis, author of Protein/aholic, was a self-confessed protein addict. His professional background makes his story especially compelling. He is a top-rated surgeon who specializes in bariatric surgery, doing stomach bypass operations to help ver
Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control while others believe it gives them more energy. Whether you are seeing a doctor, a nutritionist, or a trainer, all of them advise eating more protein. As a surgeon, Dr. Davis. Combining cutting-edge research with his hands-on patient experience, this groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity.. Garth Davis asks, "Is all this protein making us healthier?" The answer, he emphatically argues, is no. If you are getting adequate calories in your diet, there is no such thing as protein deficiency. Now, weight loss expert Dr. Too much protein is actually making us sick, fat, and tired, according to Dr. The healthiest countries in the world