Rushing Woman's Syndrome: The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World
| Author | : | |
| Rating | : | 4.35 (700 Votes) |
| Asin | : | B01ND461AE |
| Format Type | : | |
| Number of Pages | : | 366 Pages |
| Publish Date | : | 2016-08-27 |
| Language | : | English |
DESCRIPTION:
drlibby. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. Libby empowers and inspires people to take charge of t
She observed that the relentless rush was leaving women feeling tired but wired, with hormone-based health challenges such as infertility, endometriosis, polycystic ovarian syndrome, and a debilitating monthly menstruation or menopause. Dr Libby combines decades of experience and her unique conversational style to explain the real impact of stress on the nervous system, endocrine system, adrenal glands, reproductive system, thyroids, pituitary gland, digestive system and emotions. Rushing Woman's Syndrome describes the biochemical effects of always being in a hurry and the health consequences that urgency elicits. Never before had Dr Libby witnessed so many women in a hurry to do everything and be all things to all people. This book was inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle. She offers real solutions to restore your health, without making any drastic lifestyle changes, so that you can stay both productive and healthy!
It's scary When you pick up a self help book and instantly identify with the type of person they are describing in it. But the words 'that me' escaped my lips before I'd finished the first chapter. Unfortunately what Dr Libby Weaver is describing sums up so many women in our society today. This book is jammed packed with facts, stories and tips to arm the modern worman with the information she needs to make a change or at very least understand a bit more about the vicious cycle she's on. Whether you make a drastic change (for me I've cut out coffee . A Must For Busy Women I found this book fascinating & could totally relate to 'Rushing Womens Syndrome' when I was working up to sixty hours a week in a position of huge responsibility, for most of my working life. I have since retired (early - 56 years) and now have time to read such books! Interesting to learn that even though you 'inhale' very little food, live on coffee, and try & find time to exercise maybe three times a week in your busy schedule, you still gain weight! I can personally relate to that 'cortisol' stress hormonal fat around the tummy - eve. bonileigh said Awesome book - highly recommend!. Amazing book! But I would prefer if y'all started selling hard copies In the states. I wanted to buy copies for my sister and my mom but I could only find it digitally. It is a great book. I learned so much about how the body works and it seriously helped me understand how stress can control many aspects of someone's life and how it actually affects the body. I'm a happier and healthier person now.
About the AuthorDr. With a natural ability to break down even the most complex of concepts into layman's terms, Dr. Libby empowers and inspires people to take charge of their health and happiness. She holds a Bachelor of Health Science majoring in Nutrition and Dietetics and a PhD in Biochemistry, and has 17 years in clinical practice. Libby Weaver is an internationally acclaimed nutritional biochemist, author, and speaker. drlibby