Skin: Delicious Recipes & the Ultimate Wellbeing Plan for Radiant Skin in 6 Weeks
| Author | : | |
| Rating | : | 4.78 (583 Votes) |
| Asin | : | 1409164144 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2013-03-06 |
| Language | : | English |
DESCRIPTION:
SKIN features a 6-week programme to nourish your skin from the inside out. It encourages you to incorporate new practices into your skincare routine such as body brushing and meditation, as well as guiding you through a make-up detox, making your own scrubs and masks and problem-solving for specific skin conditions.The programme is accompanied by 80 delicious and easy recipes to prove that what you put in your body is just as important for your skin as what you put on it. Each week focuses on a different aspect of skincare, from detox and exfoliation, cleansing and healing, to nourishing, balance and, finally, radiance and maintenance. With breakfasts, lunches, easy supp
She is an Ambassador for The Soil Association, The Sustainable Food Trust, the National Eczema Society, the National Osteoporosis Society, The Prince's Trust and Restart Africa, as well as a Patron of ACE Africa. Co-founding the multi award-winning Liz Earle Beauty Co. LizEarleWellbeing . She also co-founded the Guild of
A committed philanthropist, Liz founded the 'second chance' charity LiveTwice in 2010 to offer opportunity, welfare and skills training to disadvantaged communities. About the Author Liz Earle is best known for her passion for botanical beauty, natural health and wellbeing, as well as for environmental and sustainable sourcing. Her latest business ventures include Liz Earle Fair & Fine Jewellery (certified Fairtrade) and Liz Earle Publishing. The bestselling author of over 30 books on looking good, eating well and healthy living, Liz is also one of Britain's leading businesswomen. She publishes a quarterly magazine, Liz Earle Wellbeing, and has a series of new books being published. LizEarleWellbeing . An organic farmer, Liz campaigns on sustainable, environmental farming issues, incl