Summer cookbook - dishes with zucchini. 25 amazing recipes for every taste.
| Author | : | |
| Rating | : | 4.37 (988 Votes) |
| Asin | : | B073D828N8 |
| Format Type | : | |
| Number of Pages | : | 100 Pages |
| Publish Date | : | 2017-06-06 |
| Language | : | English |
DESCRIPTION:
Health Benefit of Zucchini:1.Zucchini is a very low-calorie vegetable2.Courgettes have antioxidant value3.In particular, the varieties are rich in gold Zucchini in polyphone antioxidants and falconoid arytenoids lute in and zeaxanthin.4.Courgettes contain relatively moderate amounts of folic acid;5.It is an excellent source of potassium, an important intracellular electrolyte.6.Fresh fruits are rich in vitamin A; they provide about 200 IU per 100 grams.7.New pods, in fact, are an excellent source of vitamin C.8.They also contain moderate amounts of B-complex vitamins such as thiamine, pyridoxine, riboflavin, and minerals such as iron, manganese, phosphorus, and zinc.