The Top Ketogenic Cookbook: Delicious Ketogenic Recipes For Losing Weight And Burning Fat! (Low Carb High Fat Diet)
Author | : | |
Rating | : | 4.82 (871 Votes) |
Asin | : | 1521588228 |
Format Type | : | paperback |
Number of Pages | : | 62 Pages |
Publish Date | : | 2017-02-05 |
Language | : | English |
DESCRIPTION:
This combination has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb – high fat dieting tips: • Include vegetables and lean meats (fish and chicken) in your diet. These foods have high amounts of carbs! • Stick to drinking water, most other drinks like juice may include sugars that you may not be aware of. The keto diet is based on consuming foods that are mainly high in fat and low in carbohydrates. This Ketogenic
Great Book. The book contains wonderful Ketogenic recipes for Walter Joy Great Book.The book contains wonderful Ketogenic recipes for your eating pleasure.Most importantly,there are healthy tips and foods to avoid generally if you wish to live a healthy life.I am really impressed with this book and will recommend for all lovers of good health.