Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy
| Author | : | |
| Rating | : | 4.39 (751 Votes) |
| Asin | : | B01L7JSR4I |
| Format Type | : | |
| Number of Pages | : | 375 Pages |
| Publish Date | : | 2013-08-04 |
| Language | : | English |
DESCRIPTION:
In the years since, I have seen him live the life he preaches and the results. Oz's holistic approach to modern medicine and healing. I know from personal experience, food can fix it!” (- Rocco DiSpirito, award-winning chef and author of Rocco's Healthy + Delicious ). When he performed my mom's heart valve replacement surgery, he asked her first to heal herself with food. His work gave me ten more years with my mom. Food Can Fix It, hits all notes of a nutritious and delicious lifestyle. "I am a first-hand witness to Dr
He is professor and vice chairman of surgery at New York Presbyterian-Columbia University and the director of the Heart Institute. Oz, MD, is a #1 New York Times bestselling author and multiple Emmy Award-winning host of The Dr. Mehmet C. . Oz Show. He currently lives in New Jersey
Oz explains how to kickstart weight loss, improve your energy, decrease inflammation, and prevent or alleviate a host of other common conditions—all without medication. Oz lays out a simple, easy-to-follow blueprint for harnessing the healing power of food. Drawing on responses from thousands of readers of The Good Life, Dr. Oz's popular, prize-winning magazine, Food Can Fix It is the ultimate guide to eating for health, and the ticket to living your best life, starting today.. Through simple modifications and a meal plan filled with nutrient-rich superfoods, Dr. In a world of endless choices, determining what to eat and when to eat it can seem overwhelming. Includes the 21-Day Weight Loss Jumpstart! Improve your life through your diet with a friendly, non-punishing, and completely authoritative approach to harnessing the healing power of food from Dr. Oz reveals how every meal, snack, and bite we take holds the solution to our health problems. His plan also includes stress-free, healthy, and delicious recipes and appealing full-color photographs that show just how ea