Sleep Series
| Author | : | |
| Rating | : | 4.42 (658 Votes) |
| Asin | : | B073S871DX |
| Format Type | : | |
| Number of Pages | : | 544 Pages |
| Publish Date | : | 2013-08-19 |
| Language | : | English |
DESCRIPTION:
Sleep deprivation has similar effects of alcohol on how our brain and body functions and, if prolonged enough, can actually result in death. Sleep is not just a rest for our brain and body but is absolutely essential to our health and function. Learn sleep science and tangible ways to get to sleep and stay asleep in FastTwitchGrandma’s sleep series.