Stage Fright and Performance Anxiety: An Essential Guide to Staying Calm and Focused Under Pressure - ( How to Overcome Stage Fright and Performance Anxiety )
| Author | : | |
| Rating | : | 4.51 (879 Votes) |
| Asin | : | B00P3EMGO6 |
| Format Type | : | |
| Number of Pages | : | 264 Pages |
| Publish Date | : | 2017-07-31 |
| Language | : | English |
DESCRIPTION:
Of course you’ve heard the same old cliché advice: “Just visualize the audience in their underwear.” But that really just raises more questions than answers, doesn't it? “Which underwear?” “Are we talking lingerie? Or laundry day Granny Panties?” and “Should I be distracting my brain with this matter when I really need to focus on remembering my steps or speech?” I developed this ebook specifically to present to you, my frightened and nervous peers, something different, and far more specific: a guide to forever vanquishing the twin dragons of stage fright and performance anxiety. It could be anything from a dance recital, a musical concert, or a public-speaking event. Let’s get started!Here Is A Preview Of What You'll LearnUnderstanding Your FrenemySeven Tips and Exercises For the Long TermThe Difference Between a Mediocre Performer and a Great PerformerThe Story of My Superman UndiesDeveloping a Performance Day RitualEight Tips and Tricks for the Short TermLine of Sight Tricks to Appear more ConfidentMuch, much more!Download your copy today!Tags: how to overcome stage fright, performance anxiety, stage fright, stagefright, staying calm, under pressure, staying focused. And you're quaking in your boots just thinking about it. If you want to conquer stage fright and performance anxiety once and for all, then this book is for you!Today only, get this incr
WORKS! Rebecca Grosch Part of my job is to give presentations in front of a room full of people. I've tried every trick in the book to get rid of my performance anxiety; imagining them in their underwear (which only served to make me more uncomfortable), imagining that they aren't there, to pretending it's as bad dream. None of these tips worked for me. However, the tips in ". Overcome state fright Patricia I've been suffering from stage fright since I was a teenager. I always felt frustruated after performances because I knew that I could do better.This book was like a life savior for me, because it showed me how I can overcome stage fright and perform at my best. It gives you very good exercises that'll help you to become more relaxed and overall improve . "A Helpful Book" according to BrendaJane. I found this ebook very helpful, I can't wait to try out some of these tips to see if I can conquer my stage fright and performance anxiety. Just a run through from reading the book made me feel calmer but being calm under the extreme pressure of being "on stage" presenting a speech will probably prove to be a daunting challenge for a bit longer. Armed w