Switch on Your Brain: The Key to Peak Happiness, Thinking, and Health
| Author | : | |
| Rating | : | 4.28 (954 Votes) |
| Asin | : | B00F937YH0 |
| Format Type | : | |
| Number of Pages | : | 262 Pages |
| Publish Date | : | 2015-02-03 |
| Language | : | English |
DESCRIPTION:
Detoxify Your Brain in 3 Weeks! When I heard about this book, I thought that it was probably a bunch of bunk. I has been mired in depression for much of my adult life, and I’ve looked for many avenues to free myself from that depression. Nothing I’d found worked for long, but Switch On Your Brain seems to have done the trick. The book is an excellent primer on cognitive development and even quantum science as it relates to the brain. That is to say, there is no fluff in this book. It works off of proven scientifi. Excellent Book!!! I love this book! Usually, I don't read a book all the way through. Books get tedious and too wordy and I lose interest and start "skimming". This is such an easy book to read and understand and has a very good message. I am reading it again, taking notes as I go. One of my all time favorites!!. L. A. Jurado said Wow! And WOW!. My interest in this book was first peaked by hearing a radio interview of Dr. Leaf. The things she shared were so exciting, so potentially life-altering that I ordered the book in Kindle form and emailed friends/family to share Dr Leaf's research with them. Since then, I've read the book and given out over a dozen copies. I am now working through the very thrilling part of creating a healthier brain and life for myself and anticipate this becoming a lifelong habit.Learning how to become aware
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones. Ready to reap the benefits of a detoxed thought life? Listen on. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns. She exposes the "switch" in your brain that will enable you to live a happier, healthier, more enjoyable life where you achieve your goals, get your thought life under control, and even become more intelligent