The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
| Author | : | |
| Rating | : | 4.10 (764 Votes) |
| Asin | : | 0143130692 |
| Format Type | : | paperback |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2016-08-11 |
| Language | : | English |
DESCRIPTION:
She is a six-time contributing author to Chicken Soup for the Soul and an international life coach and speaker. She has been named among the "top 100 women to watch in wellness" by Mind Body Green. . Shannon Kaiser is the author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving
Shannon takes you on this great journey into self-love and true self-acceptance.. Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. If you want to change your outcome in life, you have to change your daily habits and perspective. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. The Self-Love Experiment rectifies this problem
And so do you.”—Emma Mildon, bestselling author of The Soul Searcher's Handbook and Evolution of Goddess“Shannon is an absolute Goddess. My kind of gal."—Karen Salmansohn, bestselling author of How to Be Happy, Dammit: A Cynic's Guide to Spiritual Happiness"This is a breakthrough guide to help you release negative thought patterns and live a life you are in love with."—Christine Hassler, life coach, speaker, and author of 20-Something, 20-Everything and Expectation Hangover"She not only believes in the message of happiness, she lives it and breathes it. Readers, you are in for a treat!" —Mel Wells, Eating Psychology Coach and Bestselling Author of 'The Goddess