Willpower: How to Discover Your Internal Strength and the Self Discipline Mindset Needed to Accomplish Your Goals
| Author | : | |
| Rating | : | 4.86 (580 Votes) |
| Asin | : | B071ZJHJDY |
| Format Type | : | |
| Number of Pages | : | 134 Pages |
| Publish Date | : | 2017-08-21 |
| Language | : | English |
DESCRIPTION:
The concept of willpower has grown leaps and bounds in the last few decades. When you understand the science and art of willpower, it is easier to use it to create the life of your dreams. This book will help you learn: Recognizing your weaknesses Powerful tips to motivate yourself Building your resilience Being accountable for your actions Patience and tolerance Staying positive during tough times Practicing effective time management And much, much more! You will soon benefit tremendously when you use the methods in your career, social, and personal life.. Use it like you would use an instructions manual. The book aims to gather knowledge about various proven willpower development techniques and deliver it to you in a practical, easy to understand and actionable manner. There are several handy willpower tools that you can now use to build your willpower muscle, delay gratification, achieve academic success, fulfill your life goals, and overcome everyday challenges
"share your goals on social media!" according to Mrs. Smith. There are so many books on motivation out there, but this one goes far beyond. It also teaches how to build resilience and patience. One of the tips I found useful was “share your goals publically”, so it can give more accountability and success as a result. Sounds scary, but I’m going to try it. "Russell Davis peppers her book with good examples of her ideas in practice" according to Jair Chris. This helped me with getting more focus and withstanding.Russell Davis peppers her book with good examples of her ideas in practice. Plus the explanations of how and why they work is pretty good.. ARJUN S. said Faithfull. A well balanced book,although I disagree with some points.A lot of important information has been gathered in this book.I was actually impressed by how much useful information is squeezed in such a short book.