Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
| Author | : | |
| Rating | : | 4.99 (522 Votes) |
| Asin | : | B013ZNI4JC |
| Format Type | : | |
| Number of Pages | : | 538 Pages |
| Publish Date | : | 2017-11-21 |
| Language | : | English |
DESCRIPTION:
. In addition to his work as a body therapist, he has has worked in theater, training actors in yoga, acrobatics, and voice at various institutions, including Yale University, Brandeis University, Swarthmore College, and the National Theatre Schools of Denmark and Iceland. About the Author STANLEY ROSENBERG is an American-born author and body therapist. A practicing cranio-sacral therapist since 1987 and a Rolfer since 1983, he studied biomechanical cranio-sacral for many years under Alain Gehin, trained in cranio-sacral at the Upledger Institute and in biodynamic cranio-sacral with Georgia Milne, s
In addition to his work as a body therapist, he has has worked in theater, training actors in yoga, acrobatics, and voice at various institutions, including Yale University, Brandeis University, Swarthmore College, and the National Theatre Schools of Denmark and Iceland. STANLEY ROSENBERG is an American-born au
Additionally, because the vagus nerve is a key regulator of social interaction, therapy for proper vagal functioning has great potential for helping those with autism spectrum disorders. Rosenberg also includes case studies throughout from his twenty years of experience as a craniosacral therapist. Following a detailed explanation of the cranial nerves, the polyvagal theory, and how craniosacral therapy can assist with restoring proper neuroception, Rosenberg provides self-help exercises to test ventral vagal function and to improve the function of the cranial nerves. A separate chapter addresses how we might rethink common psychological problems via vagal theory, including anxiety, panic, phobias, obsessive-compulsive disorder, bipolar disorder, and post-traumatic stress disorder, as well as autism, ADHD, and more. When