Body for Life: 12 Weeks to Mental and Physical Strength
| Author | : | |
| Rating | : | 4.63 (557 Votes) |
| Asin | : | B0000546SF |
| Format Type | : | |
| Number of Pages | : | 147 Pages |
| Publish Date | : | 2014-01-29 |
| Language | : | English |
DESCRIPTION:
SaraR said I like this book so much I'm buying it again after. I like this book so much I'm buying it again after lending it to a friend who will probably never return it. I used this book and its recommendations with some changes and lost a significant amount of weight and reduced my risk for several health issues. For those who talk about this book being a "marketing scam"- don't let them get you down. There is a recommendation to uae supplements the author's company makes, and I did not buy a single one. I still lost over 60lbs. I've followed Phillip's core . Best Fitness book I've ever read. Probably the easiest and best fitness/food program to follow. I've used this book numerous times. Also, have lent this book out to people and never gotten it back which is why I've probably bought this book 3-Best Fitness book I've ever read. iphone user Probably the easiest and best fitness/food program to follow. I've used this book numerous times. Also, have lent this book out to people and never gotten it back which is why I've probably bought this book 3-4 times. Phillips has a super simple program that leads to clear, dramatic and sustainable results. I highly recommend this book to anyone who wants to get into shape. In particular because the food aspect of this book isn't gimmicky. It's super straight forward and I think leaves you with a bl. times. Phillips has a super simple program that leads to clear, dramatic and sustainable results. I highly recommend this book to anyone who wants to get into shape. In particular because the food aspect of this book isn't gimmicky. It's super straight forward and I think leaves you with a bl. Great workout plan I did this a long time ago, and had great progress. Hopefully, it'll help me, now.
All in as little as 12 weeks.. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. If this sounds unlikely, or maybe even impossible, it's time you were introduced to Bill Phillips and his Body-for-LIFE Program - it's time you join those who have experienced breakthroughs with the help of his expert advice. The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful. Elite professional athletes - among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis - who have turned to Phillips for clear-cut information to enhance their energy and performance. Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, having the certainty to make the right decision at the right time, and knowing that you really do have the power to change - not just your body but anything in this world you set your mind to. Allow yourself to experience the force of the information on this audio' - llow
The audiobook is spiced up with the comments and testimonials of those who've already done it. (Running time: 2 hours, 2 cassettes) --Lou Schuler. As he reads his bestselling book, he inspires, cajoles, instructs, and sometimes gives listeners a kick in the gluteals. If you follow Phillips' program, you're your own audience. The goal is for the listener to transform his or her body in 12 weeks, and in the process learn that changing one's physique can help one make other changes. The effect is something like an infomercial, except that you've already bought the product, and you don't have to listen to a hired audience clapping. Bill Phillips is many things to the people who listen to this audiotape: personal trainer, motivational guru, nutrition consultant, personal-success coach. And, if you like your performance, the applause is what you feel inside
Bill Phillips is the founder and editor in chief of Muscle Media® magazine and the creator of EAS (Experimental and Applied Sciences). Michael D'Orso is the coauthor of Walking With the Wind: A Memoir of the Movement and Winning With Integrity: How to Get What You Want Without Selling Your Soul.. Michael D'Orso is the coauthor of Walking With the Wind: A Memoir of the Movement and Winning With Integrity: How to Get Wh