Choosing the StrongPath: Reversing the Downward Spiral of Aging
| Author | : | |
| Rating | : | 4.78 (601 Votes) |
| Asin | : | 1626344760 |
| Format Type | : | paperback |
| Number of Pages | : | 117 Pages |
| Publish Date | : | 2016-01-27 |
| Language | : | English |
DESCRIPTION:
Steven Droullard Steven is a National Academy of Broadcasting graduate and was a news reporter in DC during the Watergate era at WPIK/WXRA. In 2005, Steven introduced the dynamics and mechanics of the developing attention economy to the Diamond Industry Steering Committee. Steven and Fred began working together in 2003. Choosing the StrongPath is his second book. F
Steven authored The Power of Attention in support of his course in ''Attention Mechanics'' in 2005. She is an associate professor in the Department of Kinesiology and Community Health and is full-time faculty at the Beckman Institute for Advanced Science and Technology at the University of Illinois, Urbana-Champaign, where she heads the Molecular Muscle Physiology Laboratory. Steven was the director of COLL, a mindfulness-based commune during the mid-1970s. . She received her ScD in applied anatomy and physiology from Boston University and completed research for her degree at the Joslin Diabetes Center, Harvard Medical School. Steven got his master's in consciousness studies from the University of
Choose the StrongPath. After watching his father and then his friends all succumb to frailty—the expected weakness and muscle wasting of old age, called sarcopenia—Fred Bartlit noticed that his own path seemed to diverge. Using scientific evidence and dozens of real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses. Marni Boppart, want to share this secret with the world: You don't have to fall apart as you get older. Fred and coauthor Steven Droullard, along with expert in muscle physiology Dr. Choose strength. Choose health. The difference was that Fred wasn't just playing golf or sitting around; he exercised strenuously, continually challenging himself, and was seeing dividends. He wasn't getting weaker; he was getting stronger and more powerful, even into his eighties