Diabetic Living Eat Smart, Lose Weight: Your Guide to Eat Right and Move More
| Author | : | |
| Rating | : | 4.74 (984 Votes) |
| Asin | : | 1328739961 |
| Format Type | : | paperback |
| Number of Pages | : | 252 Pages |
| Publish Date | : | 2015-06-24 |
| Language | : | English |
DESCRIPTION:
Visit DiabeticLivingOnline for more helpful tips and delicious recipes.. About the AuthorDiabetic Living® is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes
All exercises include variations so that readers will not have to buy gym equipment to complete a workout.. A practical and innovative guide to weight loss for people who want to take control of their health with simple changes to their diet and lifestyle—from the experts at Diabetic Living This newest addition to the Diabetic Living collection is ideal for people with diabetes who want to lose weight by learning how to eat healthfully and move more. Everyone will find ways to meet their weight loss goals and get fit, including how to get started with stretching exercises tailored to specific needs. The first part of the book features more than 100 healthful, calorie-conscious, and carb-counted recipes—from budget-friendly meals to perfectly portioned snacks—plus tips on how to conquer cravings and stay on track. The second part shows easy ways to add movement every day
Visit DiabeticLivingOnline for more helpful tips and delicious recipes.. Diabetic Living® is the number one lifestyle magazine for people living with diabetes, written and reviewed by experts in diabetes management, as well as people living with diabetes