Focus: Straight-Forward Guide to Rediscover Your Concentration and Productivity Once Again and Master Your Success from Day One
| Author | : | |
| Rating | : | 4.13 (634 Votes) |
| Asin | : | B07229WC6C |
| Format Type | : | |
| Number of Pages | : | 129 Pages |
| Publish Date | : | 2015-01-17 |
| Language | : | English |
DESCRIPTION:
Excellent Diljeet S To be focused and concentration is everything. Always try to be focused on your work to get success. In this book, the author has tried to make his point of view clear and he has done it very well. I believe this is an attractive and significant idea in psychology. This is very imperative to your own a. Chester_17 said This approach quickly achieved spectacular results!. This book is a practical, step-by-step guide on how to improve your focus with a twist - it helps you identify what's not working first, so you can target your specific problems head-on, without wasting time and energy on stuff that's unlikely to work for you. The approach presented in this book unlike. Voltage_0Good Guide to Guide to Rediscover Your Concentration! Focus gets us into the action steps immediately by having us first identify our priorities.We can’t do everything we’re asked to do - we have to say “no” to some things. We need to determine ahead of time what the most important matters are, and what is not important to us perso. said Good Guide to Guide to Rediscover Your Concentration!. Focus gets us into the action steps immediately by having us first identify our priorities.We can’t do everything we’re asked to do - we have to say “no” to some things. We need to determine ahead of time what the most important matters are, and what is not important to us perso
We can also examine our workspace for unnecessary clutter and clear it out. Montgomery recommends meditation as a method of training our minds to stay in the present time and place. We need to determine ahead of time what the most important matters are, and what is not important to us personally. Focus gets us into the action steps immediately by having us first identify our priorities. Montgomery introduces us to the idea of keeping a time log for a few days, a journal to record how we are currently spending our time in a typical day. Montgomery carefully outlines how to set goals that we can really work with. By studying our log, we can see where we could work more efficiently. Once we know what our priorities are, we can set some goals. For example, if I see that I'm spending two hours per day in my car, I can make a point to get some phone calls made while I drive. A time log will reveal that to us as well. We can work more efficiently in an uncluttered space, where we can find everything we need immediately.. Maybe we need to see in black-and-white how much time we're spending playing video games or watching TV. Do you feel overwhelmed by everything you need to finish? Is balan