Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
| Author | : | |
| Rating | : | 4.41 (682 Votes) |
| Asin | : | B01996LS0G |
| Format Type | : | |
| Number of Pages | : | 584 Pages |
| Publish Date | : | 2016-07-09 |
| Language | : | English |
DESCRIPTION:
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities, but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. You'll also learn how insecurity can negatively affect healthy dialogue between you and your partner (or potential par
"Read, read, read!" according to Amazon Customer. This book is amazing. It's better than another attachment style book I've read before because it actually gives you help on how to move forward and analyze your own behavior.. Wend1606 said Gave me much to think about. Gave me much to think about, even at this late stage in life and recent widow. Leslie wrote about many things I had never thought of. Really helped me. Thank you!. Why didn't I know this sooner? Damon B Montanez I picked up this book after a breakup and after I took an online test that revealed me as having an insecure attachment style. I wish I knew I was this way before my breakup. I may have been able to have had a better chance of a more healthy relationship; and we may even still be together. This book breaks down the insecure attachment style more than into just three main attac