Self-Healing with Guided Imagery
| Author | : | |
| Rating | : | 4.68 (996 Votes) |
| Asin | : | 1591791324 |
| Format Type | : | paperback |
| Number of Pages | : | 2 Pages |
| Publish Date | : | 2017-02-17 |
| Language | : | English |
DESCRIPTION:
"Dr. Rossman, the earliest pioneer of mind-body imagery, is one of the great healers of our generation."
He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. Andrew Weil, one of America's best known advocates of alternative medicine and holistic healing, attended Harvard Medical School. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate Director of the Division of Social Perspectives in Medicine, University of Arizona. Weil's books include Spontan
The perfect introduction to this "critical component to all healing" from two of America's most trusted doctors. Rossman, widely considered the No. 1 expert in the therapeutic use of guided imagery, joins trusted physician and bestselling author Dr. Martin L. Andrew Weil for the first time on audio to offer a concentrated course that will help you immediately experience the benefits of this effective and easy-tolearn practice. The verdict is in: guided imagery works. Rossman.. Includes three complete exercises led by Dr. On Self-Healing with Guided Imagery, Dr. Study after medical study during the past three decades has found that the power of the mind can influence almost every major system of the body- from breathing and heart rate to digestion and immune response
Definitely try it ! Then get Rossman's book for sure and record your own. I had Dr. Rossman as a professor for my masters degree in psychology, he is one of my favorite teachers of all time. The techniques for healing and using an inner adviser are mind blowing. Not only are they very effective you can learn to calm yourself and hear that voice in you at any moment in your life. It's like having the wisest counselor in the world tucked away in your pocket.It's difficult to satisfy everyone's pace on audio cd, so I highly recommend getting Rossman's book "Guided Imagery for Self Healing" because he has a ton of the 'scripts' written out. You can record them in. artgirl1"Great depression aid" according to artgirl12Great depression aid I purchased this product while I was in the depths of depression. I'd been suffering from the depression due to chronic pain and some other issues as well.This CD was a wonderful relaxation aid for me, even though I would generally fall asleep before the end! Martin Rossman does the actual imagery exercises, and he has a wonderful voice which prompts relaxation itself. I would use the CD while feeling exceptionally depressed or anxious and it did help to balance my emotions, even if temporarily. I also used it many times when I was having trouble falling asleep, since it was so relaxing. . I purchased this product while I was in the depths of depression. I'd been suffering from the depression due to chronic pain and some other issues as well.This CD was a wonderful relaxation aid for me, even though I would generally fall asleep before the end! Martin Rossman does the actual imagery exercises, and he has a wonderful voice which prompts relaxation itself. I would use the CD while feeling exceptionally depressed or anxious and it did help to balance my emotions, even if temporarily. I also used it many times when I was having trouble falling asleep, since it was so relaxing. Great depression aid I purchased this product while I was in the depths of depression. I'd been suffering from the depression due to chronic pain and some other issues as well.This CD was a wonderful relaxation aid for me, even though I would generally fall asleep before the end! Martin Rossman does the actual imagery exercises, and he has a wonderful voice which prompts relaxation itself. I would use the CD while feeling exceptionally depressed or anxious and it did help to balance my emotions, even if temporarily. I also used it many times when I was having trouble falling asleep, since it was so relaxing. said Great depression aid. I purchased this product while I was in the depths of depression. I'd been suffering from the depression due to chronic pain and some other issues as well.This CD was a wonderful relaxation aid for me, even though I would generally fall asleep before the end! Martin Rossman does the actual imagery exercises, and he has a wonderful voice which prompts relaxation itself. I would use the CD while feeling exceptionally depressed or anxious and it did help to balance my emotions, even if temporarily. I also used it many times when I was having trouble falling asleep, since it was so relaxing. "If you are ill in any way GET THIS!" according to brainhoney. These lessons are invaluable for people who are well, in various states of health, and even for those who face serious health challenges. This is one of the best purchases I have ever made. It made something CLICK! inside me. "Clicking" at 62 years old is quite a feat. LOL!! Even that hurts a little. I regained a connection with my body and its ability to heal itself. Dr. Weil is someone I respect and trust, from his consistency throughout the years. This CD is powerful in its message and techniques. Just get it.