Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round
| Author | : | |
| Rating | : | 4.85 (767 Votes) |
| Asin | : | B005O5JO4E |
| Format Type | : | |
| Number of Pages | : | 465 Pages |
| Publish Date | : | 2015-06-08 |
| Language | : | English |
DESCRIPTION:
Mizpah Matus said Boost Your Immunity with a Healthy Diet. As part of my work as a freelance writer I am often reviewing diet books and spend a fair amount of my time keeping up with the latest diet trends and reading the publications that are hot off the press. But after reading many versions of the same types of calorie-controlled diets, reformulated with a supposedly `new' twist, I find I am often left feeling less than inspired.However, every now and then I am pleasantly surprised with a diet program that, not only holds my personal interest, but also is also solid in i. Medically Proven Way to Boost Your Immunity You may have read Dr. Fuhrman's other book "Eat to Live" and wonder what's new in store with Super Immunity, or is it just a rehash of the same information.While you will not find radically different information in Super Immunity -- it's the same good Fuhrman diet philosophy -- this book covers critical information about your health that I've personally never seen before in such an easy-to-digest format.It would be easy to summarize the book by saying "Eat your vegetables!" but Super Immunity goes beyond that.Yes, t. Comprehensive and Up to Date This is a definitive book by Dr. Fuhrman that covers all aspects of his previous work. If you're looking for a primer on how to eat healfully, how/if to go vegan, how to support your existing medical approach to treating illness, how to prevent and reverse chronic illnesses like diabetes 2, autoimmune illnesses, and heart diseease, then this is a great book that covers wide territory with scrupulously researched (and practiced) clinical evidence. This book is the best health insurance. If you're concerned about the
Rather, he explains the solution is to change the way we eat. We all have the ability to live healthier, stronger, and longer than ever before. The standard American diet is nutrient deficient. But Dr. The evidence is overwhelming: we can supercharge our immune system to protect our bodies against disease - everything from the common cold to cancer. We are eating too many highly processed foods, foods with added sweeteners, and animal fats and protein. What we eat has everything to do with our health, and, unfortunately, too many of us are living with a severel