The Easy Anti Inflammatory Diet: Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
| Author | : | |
| Rating | : | 4.33 (751 Votes) |
| Asin | : | B0733NCDSL |
| Format Type | : | |
| Number of Pages | : | 191 Pages |
| Publish Date | : | 2013-07-23 |
| Language | : | English |
DESCRIPTION:
Karen specializes in writing about health, wellness, and nutrition-based restrictive diets. She serves as Health Editor at LoveToKnow. KAREN FRAZIER is the author of the best-selling cookbooks The Easy Acid Reflux Cookbook, The Acid Reflux Escape Plan, The Hashimoto’s Cookbook and Action Plan, andDASH Done Slow: The DASH Diet Slow Cooker Cookbook. Learn more at KarenFrazier.
But with the plethora of information available on the Internet, it can be difficult to know exactly which foods an anti inflammatory diet consists of—and moreover, how to easily incorporate it into your daily life.The Easy Anti Inflammatory Diet is the most complete, easy-to-use resource for fighting inflammation through diet and nutrition. “In The Easy Anti Inflammatory Cookbook, Karen Frazier provides simple, speedy, tempting recipes that come together quickly and are easy to customize.”-Lulu Cook, RDN, co-author of The Complete Anti Inflammatory Diet fo
Karen specializes in writing about health, wellness, and nutrition-based restrictive diets. About the AuthorKAREN FRAZIER is the author of the best-selling cookbooks The Easy Acid Reflux Cookbook, The Acid Reflux Escape Plan, The Hashimoto’s Cookbook and Action Plan, andDASH Done Slow: The DASH Diet Slow Cooker Cookbook. Learn more at KarenFrazier.. She serves as Health Editor at LoveToKnow
Pretty_Kitty said Great for chronic pain. As someone who lives with a chronic pain disorder, this hook has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference I'm the week I have been using it and highly recommend it. I received this book free from the publisher and am so thankful.. Good Introduction for Beginners For those who are just beginning to understand the issues of anti inflammation this book is a great place to start. Contains easy recipes and convenient lists for quick reference.. Has some great recipes in it I really thought this book offered a lot of recipes and information about people that may suffer from chronic pain or even autoimmune diseases. I never knew that the foods you eat have natural defenses against dangers I am suffering from fibromyalgia so reading this book and finding recipes that will help ease the pain a little bit is just so helpful as no one knows what it's like to have chronic pain I found the recipes to be new in different but ones that I could incorporate into my current diet.I got this book for free in exchange for product review but everything is my own opinion which might be diffe