The Champion's Mind: How Great Athletes Think, Train, and Thrive
| Author | : | |
| Rating | : | 4.50 (602 Votes) |
| Asin | : | B00KO30QZM |
| Format Type | : | |
| Number of Pages | : | 133 Pages |
| Publish Date | : | 2017-04-15 |
| Language | : | English |
DESCRIPTION:
"A must read for all endurance athletes looking to take their performance to the next level!" according to Erika Whinihan. Highly recommend this book for all athletes out there. I'm a distance runner and really struggle to perform at the level I am capable of during races. This has helped a lot and given me numerous tools for mental toughness when training sucks and the pain and discomfort creep in during races!. Christine L. Wodke said Great Wisdom for Athletes. Want to improve your athletic performance without working out more, then get this book by Jim Afremow. I almost did not want to review this book since it has so much solid and practical advise for improving the mental side of athletic performance.Every chapter is backed by research and he includes exercises to pr. Amazing Book! Recently I have been trying to find Jhoa Amazing Book!Recently I have been trying to find the perfect book that best fits my interests. I am currently a track and field athlete at Iowa State University, so I was trying to find a book that will give me motivation to perform better athletically. At the same time, I wanted to educate myself and learn how t
The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness - the mental edge that sets champions apart.. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone", thrive on a team, and stay humble;