DASH Diet for Beginners with Action Plan: The Ultimate Guide to Turn Your Life Around, End Hypertension and Lose Weight Simultaneously
| Author | : | |
| Rating | : | 4.14 (787 Votes) |
| Asin | : | B07177LWJB |
| Format Type | : | |
| Number of Pages | : | 335 Pages |
| Publish Date | : | 2014-10-18 |
| Language | : | English |
DESCRIPTION:
Mike Tibbs said disappointed. not as informative as I expected.. Marla Sturz said It is not worth the money you pay for this. It is not worth the money you pay for this thin paper back. The info it has you can down load from the Internet.. Five Stars Tiffany H. Good
Easy recipes to help with the DASH diet. With the increase in high blood pressure comes the increase of heart attacks, strokes, and more. It is universally known as arguably the healthiest diet, and ultimately lifestyle, that anyone can do. Some simple facts to make your decision easier. Not to mention, almost everyone who has experimented with this diet has experienced significant weight loss, so that is a huge added benefit! Many Americans are suffering from high blood pressure. And while there are medications that promise to help with these issues, they are often harmful to the body and don't deal with the root of the problem. Eating out when you are on the DASH diet. This guidebook is going to spend some time talking about the DASH diet and why it is such a great and natural method to lower your blood pressure through the foods that you eat. Some of the things that you will learn about the DASH diet inside of this guidebook include: What is the DASH diet all about? What is the proof that this diet works? What kinds of foods are you able to eat on this diet? Going to the grocery store on this diet plan. This book is for People looking to make a serious change and end high blood pressure and hypertension in their life for