Yeah Baby!: The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
| Author | : | |
| Rating | : | 4.71 (721 Votes) |
| Asin | : | B071RY1DW5 |
| Format Type | : | |
| Number of Pages | : | 241 Pages |
| Publish Date | : | 2015-09-18 |
| Language | : | English |
DESCRIPTION:
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with t
A must have if you are trying to conceive or are pregnant! Debbie M. I am past childbearing age however knowing the other books and articles Jillian Michaels has written I bought the book anyway. I must say it is incredible! The research and knowledge in this book is priceless! Jillian is one smart lady and you can definitely tell a lot of thought and research went into this book. I highly recommend this book!!. Good info AK Another very informative book by Jillian Michaels. This is one of the only pregnancy books I have purchased so far, because it contains a wealth of information, I don't find myself needing many more. It is realistic for the most part, except it scares you into ever coming into contact with anything that isn't completely all-natural or 100% organic (I definitely strive to be as organic and chemical-free as possible, but I find following the lifestyle exactly to b. Good book to keep you fit during pregnancy. Thanks Jillian! Bought this book solely for the workout routines and was not disappointed. I was tired of all the other baby books which just give you one or two exercises to try per month. I wanted a book that gave me a full body workout with variety and appropriate for each trimester. Jillian Michaels delivered. This book has a full calendar of workouts - each week of pregnancy has four workouts. The workouts take about 50 minutes (for me), and require basic weights (Good book to keep you fit during pregnancy. Thanks Jillian! Sarah S. Bought this book solely for the workout routines and was not disappointed. I was tired of all the other baby books which just give you one or two exercises to try per month. I wanted a book that gave me a full body workout with variety and appropriate for each trimester. Jillian Michaels delivered. This book has a full calendar of workouts - each week of pregnancy has four workouts. The workouts take about 50 minutes (for me), and require basic weights (4 - 10 l. - 10 l