The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
| Author | : | |
| Rating | : | 4.20 (570 Votes) |
| Asin | : | B01N1TQF8D |
| Format Type | : | |
| Number of Pages | : | 309 Pages |
| Publish Date | : | 2016-08-28 |
| Language | : | English |
DESCRIPTION:
CRYAN is professor and chair of the department of Anatomy & Neuroscience, University College Cork. A principal investigator in the Alimentary Pharmabiotic Centre, a leading-edge institute researching the role of microbiome in health and disease, he lives in Cork, Ireland.TED DINAN is professor of psychiatry and a principal investigator in the Alimentary Pharmabiotic Centre at University College Cork. He lives in Cork, Ireland. He was previously chair of clinical neurosciences and professor of psychological medicine at St. Bartholomew's Hospital, London. He was one of the creators of Lego Island, a computer game, and his work has combined computer programming with medical research. About the Author SCOTT C. ANDERSON is a veteran science journalist
. A principal investigator in the Alimentary Pharmabiotic Centre, a leading-edge institute researching the role of microbiome in health and disease, he lives in Cork, Ireland.TED DINAN is professor of psychiatry and a principal investigator in the Alimentary Pharmabiotic Centre at University College Cork. He was one of the creators of Lego Island, a computer game, and his work has combined computer programming with medical research. CRYAN
Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria. Cryan and Ted Dinan, working with veteran journalist Scott C. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.. This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes