Wire Your Brain for Confidence: The Science of Conquering Self-Doubt
| Author | : | |
| Rating | : | 4.17 (952 Votes) |
| Asin | : | 0995990905 |
| Format Type | : | paperback |
| Number of Pages | : | 256 Pages |
| Publish Date | : | 2014-12-15 |
| Language | : | English |
DESCRIPTION:
The CPPA brings together leading-edgeresearchers and practitioners from around the world to study andunderstand where human potential, success, and happiness intersect. Louisa Jewell is the founder and president of the CanadianPositive Psychology Association. Herhugely successful national conferences draw an international audience of leaders in this field.Louisa has spoken to thousands of peoplearound the world about how to increase happiness,
WireYour Brain for Confidence will put you on the fast track to flourishing inevery area of your life.. Do you everwonder why you are confident in some areas of your life and yet in other areas,you have so much fear and self-doubtThegood news is scientists have discovered the formula on how you can wire yourbrain for a more action-oriented kind of confidence that boosts your courage toact, even when you're feeling afraid. Through stories,reflection questions, and exercises, she will guide you from fear to courage,and give you the ability to accomplish the goals that seemed impossible. In this approachable and game-changingguide to building your situation-specific confidence, positive psychology expertLouisa Jewell shows that adopting a resilient mindset will enable you to show upas your best self at home and in the workplace. Jewell has deep knowledge of thescience of the good life, honed through years of study and practice, and hereshe presents only the most effective and proven techniques for increasing yourgrit and confiden
In Wire Your Brain for Confidence, Louisa Jewell provides an easy-to-use yet well-researched map that you can use for this important journey."--Tal Ben-Shahar, New York Times bestselling author of Happier and Choose the Life You Want"Wire Your Brain for Confidence offers a practical step-by-step guide to achieving goals for anyone who has struggled with self-doubt. This book will empower you to go for your dreams and live your happiest life."--Marci Shimoff, #1 New York Times bestselling author of Happy for No Reason and Chicken Soup for the Woman's Soul. Louisa Jewell demystifies the science behind action-oriented confidence and makes it accessible to all. From the AuthorAdvance praise for Wire Your Brain for Confidence:"Timely and well-written, Wire Your Brain for Confidence translates complex research into understandable, practical, and vital tools not just for survi